Feel the Difference
Sentirsi Pilates
Is life taking its toll on your body? Long hours at a desk, endless scrolling, recovering from injury, or simply navigating the effects of aging can leave you feeling disconnected and out of balance. At Sentirsi Pilates, we help you feel confident in your body again.
We’re an inviting studio offering private and small group sessions tailored to you -your body, your goals, and your lifestyle. With over 30 years of experience, our expert instructors blend time-honored Pilates principles with clinically proven techniques—including Garuda, Power Plate, and CoreAlign®—to help you build strength, improve flexibility, restore posture, and move with greater ease.
But what truly sets us apart is how you’ll feel—supported, resilient, and confident.
Our Services
Introductory Sessions
Welcome to Sentirsi Studio! Start with our New Client Introductory Package to begin your journey of the intelligent method of Pilates. Learn to rebalance your body to REDUCE pain and GAIN freedom of movement.
Private Sessions
One on One Private Sessions and Duet Sessions allow your experienced instructor to customize a total body workout just for you using all Pilates & Garuda Apparatus including the acclaimed Power Plate.
Classes
Our small group Pilates classes provide a non-competitive community while attentiveness is placed on proper form to execute movements and ensure your body is safe to get the most of each exercise.
Movement Methods
Welcome to intelligent exercise evolved with scientifically proven methods including Pilates, Garuda, Power Plate and CoreAlign®.
Education
We are a satellite center of Pilates Academy International (PAI) delivering their Comprehensive Pilates Teacher Training Program which is officially accredited by the Pilates Method Alliance International Teacher Training Accreditation Program (PMA-ITTAP).
Book an Orientation
Book a complimentary orientation session and together, we determine the best plan for you.