Sentirsi has changed my life. Since joining 6 months ago, I have seen a tremendous change in my body shape, stamina and strength. The environment at the studio is calm and collaborative - but most important not intimidating. Each session I feel like I am working with someone who truly cares about my development. You do not need to be an expert to start. Sentirsi works with you on your goals and deeply understands that every body is different.

For the past 13 years, I have had the pleasure of being a member at Sentirsi Pilates (formerly Pilates & Company), and my experience has been truly transformative. I can confidently say that this studio provides an inclusive, welcoming environment for everyone, regardless of fitness level.

From the outset, the staff and instructors at Sentirsi made me feel comfortable and supported. Their expertise is second to none, and they consistently offer personalized attention that ensures I am performing each exercise correctly and safely. Their ability to cater to a diverse range of needs and abilities is impressive, and I have seen significant improvements in my strength, flexibility, and overall well-being.

The instructors and fellow members are supportive and encouraging, creating a positive atmosphere that keeps me motivated and engaged.

Sentirsi’s exceptional instruction, welcoming environment, and strong sense of community make it a standout choice for anyone looking to improve their health and well-being. Whether you are a beginner or an experienced practitioner, I highly recommend Sentirsi.

Since starting my Pilates practice at Sentirsi over 3 years ago, I have eliminated my chronic back pain.  I am much more flexible and I have much better balance and core strength. 

If you are looking for the most professional, competent, friendly, and comprehensive pilates studio, look no farther than Sentirsi Pilates. The staff is superior; all classes are well run, well thought out, and an excellent workout. The personal training is superior and tailored to meet each person's individual needs. The studio is on the cutting edge. Offers different levels for the tried and true Pilates tower/reformer. This is the best place in central New Jersey and worth traveling to if you need an exceptional Pilates studio. Well done, Sentirsi.

At 54, I'm in the best shape of my life, thanks to the Sentirsi instructors who've supported me the past 2 years especially through various foot and ankle issues. Sentirsi built my confidence, and now I'm comfortable trying new classes, instructors, and even new studios when I travel. Looking forward to my next class!"

A couple of years ago I was diagnosed with severely herniated discs in my lower back. Desperate to find an alternative to the doctor recommended surgery, I attempted epidurals, acupuncture, aqua therapy etc. It wasn't until I found Pilates that I was able to manage my pain and improve my symptoms. Pilates literally saved my life. Sentirsi is a fantastic studio. All of the llinstructors have been amazing to work with. I wouldn't want to continue my Pilates journey anywhere else. Happy to call Sentirsi Studio my Pilates home.

Pilates has changed my life for the better, and Sentirsi Studio offers exceptional classes with talented and well trained staff. While the workouts can be challenging, the instruction is precise and emphasizes bringing your mind to the different parts of the body being stretched and toned. It's like mindfulness exercise for brain AND body.

I have been taking Pilates classes at Sentirsi for a little more than 3 years. All instructors are knowledgeable, and staff is accommodating.  Wendy, Fran, Bryanna... are terrific. Along with classes you receive information about anatomy, the functional relevance of each exercise and the importance of doing it with intention and focus.  At your pace, you improve your body condition and your mindset. This is a one-of-a-kind studio!