About Sentirsi

When you walk through our doors we focus on how you are feeling, what you need, and how to achieve your goals.  We work with the individual standing before us with a deep understanding of body mechanics to create a unique experience just for you, not a cookie-cutter, one-size-fits-all workout.

You are guided through your individualized session with precise cues, techniques, and scientifically proven methods such as Pilates, Garuda, Power Plate and CoreAlign®, that not only physically show results, but emotionally and psychologically have an impact on your well-being. That is life-altering.

Whether you’re staying active, regaining mobility after an injury, maintaining independence, or simply seeking to feel better in your body, we’ll guide you forward with care and expertise.  

At Sentirsi, we don’t follow fitness fads—we return to the roots of the Pilates method with integrity and intention. We take the time to understand your needs, listen to your body, and create a lasting foundation of wellness.   

Sentirsi Pilates. Feel the difference.