Services for New Clients

Complimentary orientation for new clients

New to Sentirsi?

For all new clients, we offer a complimentary 30-minute orientation session. This one-on-one private appointment with an expert instructor lets you experience our unique, customized approach to intelligent exercise. You’ll tour the studio, review your wellness goals and current fitness level, and try basic Pilates exercises—including a gentle introduction to the Pilates Reformer. Together, we’ll develop the best plan tailored just for you.

Introductory Sessions

New to Pilates or returning after a break?

Our Introductory Sessions are the perfect way to begin. You’ll learn the fundamentals, safely explore Pilates equipment, and build confidence as you improve posture, mobility, and body awareness. Guided by our expert instructors, you’ll gain a solid foundation while discovering the best path forward for your Pilates practice. Planning to join group classes? Introductory Sessions also cover essential exercises, equipment setup, spring settings, and safety to prepare you for success in a group setting. 

Book an Orientation

Book a complimentary orientation session and together, we’ll determine the best plan for you.